Why You Should Sleep Properly if You Want to Fly

Summary: Flying can be quite dangerous if you do not take the proper precautions.

Few things are as exciting as piloting a plane. Flying up in the air and piloting an aircraft high above the ground can give you a new perspective of the world you live in. Flying, much like driving a car, can still be a dangerous activity. There are certain things you should keep in mind, with regards to sleeping, if you want to fly safely.

Restoring the Body and Mind