Flying can make many anxious with the endless baggage lines and security checks. However, if you consume the wrong foods, you may have a lot more to deal with on your flight. Here are 4 foods to avoid before flying.
Hamburger with fries – Avoid eating a greasy burger followed by fries and a soda. This can cause you to bloat and feel quite uncomfortable in a cramped seat. Therefore move far away from your airport McDonalds or Burger King and choose some water with a pack