4 Foods to avoid before flying

Flying can make many anxious with the endless baggage lines and security checks. However, if you consume the wrong foods, you may have a lot more to deal with on your flight. Here are 4 foods to avoid before flying.

Hamburger with fries – Avoid eating a greasy burger followed by fries and a soda. This can cause you to bloat and feel quite uncomfortable in a cramped seat. Therefore move far away from your airport McDonalds or Burger King and choose some water with a pack

Food safety while travelling

Sampling different types of food, when travelling is an exciting experience. Although you may be willing to try local cuisines, your stomach may not be up for the challenge. To avoid spending most of your trip in the washroom, follow the tips below;

Most dietary problems are due to drinking contaminated water. This includes ice in drinks. When choosing drinking water only choose bottled water. Check the bottle to ensure the seal is intact and the expiration date. When ordering drinks at a bar,

Top Food Markets in The World

Visiting markets is one of the best ways to meet with local people and to experience local food and season produces at cheap prices. Some of these markets are sometimes refined, scruffy, orderly or chaotic. The list below might help you find some of the best food markets in the world.

Union Square Greenmarket, New York City

In the 1970s, the Union Square was a hangout place for Manhattan junkies. In 1976, Barry Benepe founded a farmers market which helped farmers of the Hudson